It’s been a tough year for the athletes I coach without any events taking place, but they have been working very hard. I have to congratulate Ben Haines (v40) who today ran a time trial marathon and posted a 12 minute pb with 2:40:23. He has also posted pb’s this year at 3k 9:38(8 secs improvement), 5k 16:26(18 secs), 5M 27:01(47 secs), 10k 33:57(41 secs), HM 74:55(62 secs). I know none can be declared as official but hats off to the man.
